/* ============================================
   Natural State Bodywork — Main Stylesheet
   Design: Warm Earth × Modern Playful × Clean Zen
   Palette: Green (earth) + Orange (fire) accent
   ============================================ */

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --green:        #4A7B4E;
  --green-dark:   #3A6340;
  --green-light:  #E4F0E0;
  --green-pale:   #F3F8F0;
  --orange:       #D4785C;
  --orange-light: #F5E6DE;
  --cream:        #FAF7F2;
  --warm-gray:    #6B6258;
  --gray-light:   #E8E4DE;
  --dark:         #2C2825;
  --white:        #FFFFFF;
  --shadow:       0 2px 12px rgba(44,40,37,0.08);
  --shadow-lg:    0 8px 28px rgba(44,40,37,0.12);
  --radius:       12px;
  --radius-sm:    8px;
  --transition:   0.25s ease;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'DM Sans', system-ui, -apple-system, sans-serif;
  background: var(--cream);
  color: var(--dark);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

/* ============================================
   Typography
   ============================================ */
h1, h2, h3, h4 {
  font-family: 'Playfair Display', Georgia, serif;
  font-weight: 600;
  line-height: 1.3;
  color: var(--dark);
}

h1 { font-size: 2.8rem; letter-spacing: -0.02em; }
h2 { font-size: 2rem; margin-bottom: 24px; }
h3 { font-size: 1.3rem; margin-bottom: 12px; color: var(--green-dark); }
h4 { font-size: 1.1rem; margin-bottom: 8px; }

p { margin-bottom: 16px; color: var(--warm-gray); }
a { color: var(--green); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--orange); }

img { max-width: 100%; height: auto; border-radius: var(--radius-sm); }

/* ============================================
   Utilities
   ============================================ */
.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
}

.section {
  padding: 72px 0;
}

.section-title {
  text-align: center;
  margin-bottom: 48px;
}

.section-title .sub {
  display: block;
  font-family: 'DM Sans', sans-serif;
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--orange);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 8px;
}

.section-title p {
  max-width: 600px;
  margin: 12px auto 0;
  font-size: 1.05rem;
}

.card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px;
  box-shadow: var(--shadow);
  transition: transform var(--transition), box-shadow var(--transition);
}

.card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 24px;
}

.highlight-box {
  background: var(--green-light);
  border-radius: var(--radius);
  padding: 32px;
  margin-bottom: 24px;
  border-left: 4px solid var(--green);
}

.tag {
  display: inline-block;
  padding: 4px 12px;
  border-radius: 16px;
  font-size: 0.75rem;
  font-weight: 500;
  letter-spacing: 0.04em;
}

.tag-green { background: var(--green-light); color: var(--green-dark); }
.tag-orange { background: var(--orange-light); color: var(--orange); }

.btn {
  display: inline-block;
  padding: 12px 28px;
  border-radius: 28px;
  font-weight: 600;
  font-size: 0.9rem;
  text-decoration: none;
  transition: all var(--transition);
  cursor: pointer;
  border: none;
  font-family: 'DM Sans', sans-serif;
}

.btn-primary {
  background: var(--green);
  color: var(--white);
}

.btn-primary:hover {
  background: var(--green-dark);
  color: var(--white);
  transform: translateY(-1px);
}

.btn-accent {
  background: var(--orange);
  color: var(--white);
}

.btn-accent:hover {
  background: #C0684C;
  color: var(--white);
  transform: translateY(-1px);
}

.btn-outline {
  background: transparent;
  border: 2px solid var(--green);
  color: var(--green);
}

.btn-outline:hover {
  background: var(--green-light);
  color: var(--green-dark);
}

.btn-white {
  background: var(--white);
  color: var(--green-dark);
}

.btn-white:hover {
  background: var(--green-light);
  transform: translateY(-1px);
}

/* ============================================
   Header / Navigation
   ============================================ */
.site-header {
  position: fixed;
  top: 0; left: 0; right: 0;
  background: rgba(250,247,242,0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(44,40,37,0.06);
  z-index: 100;
}

.header-inner {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 64px;
}

.site-logo {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
  color: var(--dark);
  font-weight: 600;
  font-size: 0.95rem;
}

.site-logo img {
  height: 52px;
  width: auto;
  border-radius: 0;
}

.site-logo:hover { color: var(--dark); }

.main-nav {
  display: flex;
  align-items: center;
  gap: 4px;
}

.main-nav a {
  display: block;
  padding: 8px 14px;
  text-decoration: none;
  color: var(--warm-gray);
  font-size: 0.88rem;
  font-weight: 500;
  border-radius: 20px;
  transition: all var(--transition);
}

.main-nav a:hover {
  background: var(--green-light);
  color: var(--green-dark);
}

.main-nav a.active {
  background: var(--green-light);
  color: var(--green-dark);
  font-weight: 600;
}

.nav-cta {
  margin-left: 8px;
}

.main-nav .nav-cta {
  color: var(--white) !important;
}

.main-nav .nav-cta:hover {
  color: var(--white) !important;
  background: var(--green-dark) !important;
}

.main-nav .nav-cta.active {
  color: var(--green-dark) !important;
  background: var(--green-light) !important;
}

.main-nav .nav-cta.active:hover {
  color: var(--green-dark) !important;
  background: var(--green-light) !important;
}

/* Mobile nav toggle */
.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
  color: var(--dark);
}

.nav-toggle svg { display: block; }

/* ============================================
   Footer
   ============================================ */
.site-footer {
  background: var(--dark);
  color: var(--cream);
  padding: 48px 24px 32px;
}

.footer-inner {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 32px;
}

.footer-col h4 {
  color: var(--white);
  font-family: 'DM Sans', sans-serif;
  font-weight: 600;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 16px;
}

.footer-col p,
.footer-col a {
  color: rgba(255,255,255,0.7);
  font-size: 0.9rem;
  line-height: 1.8;
}

.footer-col a:hover { color: var(--orange); }

.footer-bottom {
  max-width: 1100px;
  margin: 32px auto 0;
  padding-top: 24px;
  border-top: 1px solid rgba(255,255,255,0.1);
  text-align: center;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.5);
}

/* ============================================
   Location page (Modern Playful style)
   ============================================ */
.loc-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 32px;
  align-items: start;
}

.map-box {
  background: var(--green-pale);
  border-radius: var(--radius);
  height: 320px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--warm-gray);
  font-size: 0.9rem;
  border: 2px dashed var(--gray-light);
}

.loc-details h3 {
  font-size: 1.15rem;
  margin-bottom: 8px;
}

.loc-details p {
  font-size: 0.92rem;
  margin-bottom: 4px;
}

.hours-list {
  margin-top: 16px;
}

.hours-list .row {
  display: flex;
  justify-content: space-between;
  padding: 8px 0;
  border-bottom: 1px solid var(--gray-light);
  font-size: 0.92rem;
}

.hours-list .row:last-child {
  border-bottom: none;
}

.hours-list .day {
  color: var(--warm-gray);
}

@media (max-width: 720px) {
  .loc-grid {
    grid-template-columns: 1fr;
  }
}

/* ============================================
   Hero
   ============================================ */
.hero {
  padding: 120px 24px 72px;
  text-align: center;
  background: linear-gradient(135deg, var(--green) 0%, var(--green-dark) 60%, #2C5C30 100%);
  color: var(--white);
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: -40%; left: -30%;
  width: 160%; height: 160%;
  background: radial-gradient(ellipse at 40% 50%, rgba(255,255,255,0.05) 0%, transparent 60%);
  pointer-events: none;
}

.hero-content {
  position: relative;
  z-index: 1;
  max-width: 700px;
  margin: 0 auto;
}

.hero h1 {
  color: var(--white);
  margin-bottom: 16px;
}

.hero p {
  color: rgba(255,255,255,0.9);
  font-size: 1.15rem;
  font-weight: 300;
  margin-bottom: 32px;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.hero .btn-group {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

/* ============================================
   Page Header (inner pages)
   ============================================ */
.page-header {
  padding: 120px 24px 56px;
  background: linear-gradient(135deg, var(--green) 0%, var(--green-dark) 100%);
  color: var(--white);
  text-align: center;
}

.page-header h1 { color: var(--white); margin-bottom: 8px; }
.page-header p { color: rgba(255,255,255,0.85); max-width: 500px; margin: 0 auto; font-size: 1.05rem; }

/* ============================================
   Home-specific: Therapist cards
   ============================================ */
.therapist-card {
  background: var(--white);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
}

.therapist-card img {
  width: 100%;
  height: 320px;
  object-fit: cover;
  border-radius: 0;
  display: block;
}

.therapist-card .info {
  padding: 24px;
}

.therapist-card .info h3 {
  margin-bottom: 4px;
}

.therapist-card .info .credential {
  font-size: 0.8rem;
  color: var(--orange);
  font-weight: 500;
  margin-bottom: 12px;
}

.therapist-card .info .quote {
  font-style: italic;
  color: var(--warm-gray);
  font-size: 0.95rem;
  line-height: 1.6;
  padding: 12px 0;
  border-top: 1px solid var(--gray-light);
  margin-top: 12px;
}

/* ============================================
   Home-specific: Mission / Intro
   ============================================ */
.mission-block {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 48px;
}

.mission-block h2 {
  font-size: 2.2rem;
  margin-bottom: 16px;
}

.mission-block .ornament {
  font-size: 1.5rem;
  color: var(--orange);
  margin-bottom: 16px;
}

.therapist-card .info .quote .arrow {
  font-size: 1.4rem;
  color: var(--orange);
  font-weight: 600;
  display: inline-block;
  margin: 0 4px;
}

.therapist-head {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 16px;
}

.therapist-head .avatar {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  object-fit: cover;
  flex-shrink: 0;
}

.therapist-head h3 {
  margin-bottom: 2px;
}

.therapist-head .credential {
  margin-bottom: 0;
}

.therapist-pair {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  align-items: stretch;
}

@media (max-width: 640px) {
  .therapist-pair {
    grid-template-columns: 1fr;
  }
}

/* ============================================
   Services page
   ============================================ */
.service-card {
  background: var(--white);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: transform var(--transition), box-shadow var(--transition);
}

.service-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.service-card .body {
  padding: 28px;
}

.service-card .body h3 {
  font-size: 1.15rem;
  margin-bottom: 6px;
}

.service-card .body .price {
  font-family: 'Playfair Display', serif;
  font-size: 1.4rem;
  font-weight: 600;
  color: var(--orange);
  margin-bottom: 8px;
}

.service-card .body .duration {
  font-size: 0.8rem;
  color: var(--warm-gray);
  font-weight: 500;
}

.service-card .body p {
  font-size: 0.92rem;
  margin-top: 8px;
}

/* Package card special styling */
.package-card {
  background: var(--green-light);
  border: 2px solid var(--green);
}

.package-card .body h3 { color: var(--green-dark); }

/* ============================================
   Services page — Clean Zen row style
   ============================================ */
.service-row {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  padding: 14px 0;
  border-bottom: 1px solid var(--gray-light);
}

.service-row:last-child {
  border-bottom: none;
}

.service-row .info {
  flex: 1;
}

.service-row .info h3 {
  font-family: 'Playfair Display', serif;
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--dark);
  margin-bottom: 4px;
}

.service-row .info p {
  font-size: 0.88rem;
  color: var(--warm-gray);
  max-width: 700px;
  margin-bottom: 0;
}

.service-row .pricing {
  text-align: right;
  white-space: nowrap;
  margin-left: 28px;
  flex-shrink: 0;
}

.service-row .pricing .price {
  display: block;
  font-size: 0.9rem;
  color: var(--dark);
  line-height: 1.7;
}

.service-row .pricing .price strong {
  font-weight: 600;
  color: var(--orange);
}

.service-row .pricing .price .duration {
  color: var(--warm-gray);
  font-size: 0.85rem;
}

@media (max-width: 640px) {
  .service-row {
    flex-direction: column;
  }
  .service-row .pricing {
    text-align: left;
    margin-left: 0;
    margin-top: 8px;
  }
}

/* ============================================
   Gift Cards page
   ============================================ */
.gift-option {
  background: var(--white);
  border-radius: var(--radius);
  padding: 36px;
  box-shadow: var(--shadow);
  text-align: center;
}

.gift-option .icon {
  font-size: 2.5rem;
  margin-bottom: 16px;
}

.gift-option h3 { margin-bottom: 8px; }
.gift-option p { font-size: 0.92rem; margin-bottom: 20px; }

/* ============================================
   Location page
   ============================================ */
.map-placeholder {
  background: var(--green-pale);
  border-radius: var(--radius);
  height: 350px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--warm-gray);
  font-size: 0.95rem;
  border: 2px dashed var(--gray-light);
  margin-bottom: 32px;
}

.location-info {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 24px;
}

.location-info .info-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 28px;
  box-shadow: var(--shadow);
}

.location-info .info-card h4 {
  font-family: 'DM Sans', sans-serif;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--orange);
  margin-bottom: 12px;
}

.location-info .info-card p,
.location-info .info-card a {
  font-size: 0.95rem;
  line-height: 1.7;
}

.hours-table {
  width: 100%;
  font-size: 0.92rem;
}

.hours-table td {
  padding: 6px 0;
  color: var(--warm-gray);
}

.hours-table td:last-child {
  text-align: right;
  font-weight: 500;
  color: var(--dark);
}

.hours-note {
  font-size: 0.82rem;
  color: var(--orange);
  font-weight: 500;
  margin-top: 8px;
  font-style: italic;
}

/* ============================================
   Hello/About page
   ============================================ */
.bio-section {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 28px;
  align-items: start;
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px;
  box-shadow: var(--shadow);
  margin-bottom: 32px;
}

.bio-section .bio-photo {
  width: 100%;
  border-radius: var(--radius);
  overflow: hidden;
}

.bio-section .bio-photo img {
  width: 100%;
  height: 350px;
  object-fit: cover;
  border-radius: var(--radius-sm);
  display: block;
}

.bio-section .bio-text h3 {
  margin-bottom: 4px;
}

.bio-section .bio-text .credential {
  font-size: 0.85rem;
  color: var(--orange);
  font-weight: 500;
  margin-bottom: 16px;
}

.bio-section .bio-text h4 {
  font-family: 'DM Sans', sans-serif;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--green-dark);
  margin-top: 16px;
  margin-bottom: 6px;
}

.bio-section .bio-text p {
  font-size: 0.92rem;
  margin-bottom: 8px;
}

/* ============================================
   Special notes / policy section
   ============================================ */
.policy-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 20px;
}

.policy-card {
  background: var(--white);
  border-radius: var(--radius-sm);
  padding: 24px;
  box-shadow: var(--shadow);
}

.policy-card h4 {
  font-family: 'DM Sans', sans-serif;
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 8px;
}

@media (max-width: 640px) {
  .policy-card[style*="span 2"] {
    grid-column: 1 / -1;
  }
}

.policy-card p {
  font-size: 0.88rem;
  margin-bottom: 0;
}

/* ============================================
   Studio / "what to expect" section
   ============================================ */
.studio-features {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 16px;
}

.studio-feature {
  background: var(--white);
  border-radius: var(--radius-sm);
  padding: 20px;
  text-align: center;
  box-shadow: var(--shadow);
}

.studio-feature .icon {
  font-size: 1.8rem;
  margin-bottom: 8px;
}

.studio-feature p {
  font-size: 0.88rem;
  margin-bottom: 0;
}

/* ============================================
   Responsive
   ============================================ */
@media (max-width: 900px) {
  h1 { font-size: 2.2rem; }
  h2 { font-size: 1.6rem; }

  .bio-section {
    grid-template-columns: 1fr;
  }

  .bio-section .bio-photo img {
    height: 280px;
  }
}

@media (max-width: 720px) {
  .nav-toggle {
    display: block;
  }

  .main-nav {
    display: none;
    position: absolute;
    top: 64px;
    left: 0; right: 0;
    background: var(--cream);
    border-bottom: 1px solid rgba(44,40,37,0.06);
    flex-direction: column;
    padding: 8px 16px 16px;
    gap: 2px;
  }

  .main-nav.open {
    display: flex;
  }

  .main-nav a {
    width: 100%;
    text-align: center;
    padding: 12px;
  }

  .nav-cta {
    margin-left: 0;
    margin-top: 8px;
  }

  .section { padding: 48px 0; }
  .hero { padding: 100px 20px 56px; }
  .page-header { padding: 100px 20px 40px; }
  .card-grid { grid-template-columns: 1fr; }
  .footer-inner { grid-template-columns: 1fr; text-align: center; }
}